Eye
Movements
During
Dreaming:
An
Insight
into
the
Mind Have
you
ever
noticed
that
your
eyes
move
rapidly
when
you
are
in
a
deep
sleep?
These
eye
movements
play
a
crucial
『领略更多 星座知识请关注 :星座运势网,wwW.xinGzuoYunSHi.CC〗role
in
the
process
of
dreaming
and
can
provide
insights
into
what
happens
in
our
minds
during
sleep. During
Rapid
Eye
Movement
(REM)
sleep,
which
is
a
stage
of
sleep
where
we
vividly
dream,
our
eyes
move
quickly
from
side
to
side,
up
and
down,
and
in
circles.
These
movements
are
called
REMs,
and
they
are
essential
to
the
dreaming
process.
REMs
are
so
important
that
some
experts
believe
that
they
might
even
be
responsible
for
the
vividness
of
our
dreams. Studies
have
shown
that
the
neurons
responsible
for
generating
REMs
are
located
in
the
brainstem,
which
is
the
part
of
the
brain
that
controls
many
of
our
basic
functions,
such
as
breathing,
heartbeat,
and
digestion.
In
fact,
REMs
are
so
tightly
linked
to
our
innate
bodily
functions
that
they
are
sometimes
used
as
a
marker
for
diagnosing
certain
neurological
disorders. But
what
do
these
REMs
tell
us
about
the
content
of
our
dreams?
Some
researchers
suggest
that
the
direction
and
speed
of
REMs
may
indicate
the
type
and
intensity
of
the
emotions
we
experience
in
our
dreams.
For
instance,
horizontal
REMs
may
indicate
positive
emotions,
while
vertical
or
diagonal
REMs
may
signify
negative
emotions
like
fear
or
anxiety. Moreover,
studies
have
also
shown
that
the
activity
of
the
brain
during
REM
sleep
is
similar
to
that
of
an
awake
brain.
This
means
that
we
are
still
processing
information
and
making
connections
while
we
sleep,
and
that
our
dreams
may
be
a
reflection
of
these
cognitive
processes. In
conclusion,
eye
movements
during
dreaming
provide
a
fascinating
glimpse
into
the
workings
of
the
human
mind
during
sleep.
As
we
continue
to
learn
more
about
REMs
and
their
implications
for
our
sleep
and
cognitive
abilities,
we
will
gain
a
deeper
understanding
of
ourselves
as
individuals
and
as
a
species.